{"id":22329,"date":"2020-09-16T08:24:42","date_gmt":"2020-09-16T08:24:42","guid":{"rendered":"https:\/\/bengalnewstimes.com\/?p=22329"},"modified":"2020-09-16T08:24:42","modified_gmt":"2020-09-16T08:24:42","slug":"link-between-poor-sleep-and-obesity-study","status":"publish","type":"post","link":"https:\/\/bengalnewstimes.com\/?p=22329","title":{"rendered":"Link Between Poor Sleep and Obesity: Study"},"content":{"rendered":"<p><\/p>\n<div>\n<div class=\"News_list_rdr art\">\n<p>&#13;<\/p>\n<h3>Latest Diet &amp; Weight Management News<\/h3>\n<p>&#13;\n<\/p>\n<\/div>\n<p>TUESDAY, Sept. 15, 2020 (HealthDay News) &#8212; Poor <a href=\"https:\/\/www.medicinenet.com\/sleep\/article.htm\" onclick=\"wmdTrack('embd-lnk');\" rel=\"dt\">sleep<\/a> is associated with <a href=\"https:\/\/www.medicinenet.com\/obesity_weight_loss\/article.htm\" onclick=\"wmdTrack('embd-lnk');\" rel=\"dt\">obesity<\/a>, the latest in a long line of studies shows.<\/p>\n<p>It included 120,000 people whose <a href=\"https:\/\/www.medicinenet.com\/sleep_quiz\/quiz.htm\" onclick=\"wmdTrack('embd-lnk');\" rel=\"quiz\">sleep<\/a> quality was tracked for two years using smartphones. Previous studies have typically relied on the memories of participants about how well they slept, <i>CNN<\/i> reported.<\/p>\n<p>The new study found that <a href=\"https:\/\/www.medicinenet.com\/obesity_weight_loss\/article.htm\" onclick=\"wmdTrack('embd-lnk');\" rel=\"dt\">obese<\/a> people had slightly shorter mean <a href=\"https:\/\/www.medicinenet.com\/sleep\/article.htm\" rel=\"dt\" onclick=\"wmdTrack('embd-lnk');\">sleep<\/a> duration and more variable <a href=\"https:\/\/www.medicinenet.com\/sleep_quiz\/quiz.htm\" rel=\"quiz\" onclick=\"wmdTrack('embd-lnk');\">sleep<\/a> patterns than those who weren&#8217;t <a href=\"https:\/\/www.medicinenet.com\/obesity_weight_loss\/article.htm\" rel=\"dt\" onclick=\"wmdTrack('embd-lnk');\">obese<\/a>, according to the study published Monday in the journal <i>JAMA Internal Medicine<\/i>.<\/p>\n<p>It said that obese people slept about 15 minutes less a night than those who weren&#8217;t obese, <i>CNN<\/i> reported.<\/p>\n<p class=\"credits\"><img decoding=\"async\" alt=\"MedicalNews\" border=\"0\" src=\"https:\/\/images.medicinenet.com\/images\/HealthDay\/healthday.png\" style=\"border: none;\"\/><br \/>Copyright \u00a9 2019 HealthDay. All rights reserved.<\/p>\n<p>                            <!--CONTINUEREADING--><br \/>\n<a class=\"mediaPrmo ss\" href=\"https:\/\/www.medicinenet.com\/foods_that_help_harm_sleep_slideshow\/article.htm\" onclick=\"wmdTrack('ssprmo-arttop');\" target=\"_blank\" rel=\"noopener noreferrer\">&#13;<br \/>\n    <img decoding=\"async\" src=\"https:\/\/images.medicinenet.com\/\/images\/slideshow\/foods-and-sleep-s1-affects-of-food.jpg\"\/><span class=\"skew\"\/>&#13;<br \/>\n    <span class=\"icon-slideshow\"\/>&#13;<\/p>\n<h4 class=\"label\">SLIDESHOW<\/h4>\n<p>&#13;<br \/>\n    <span class=\"caption\">Sleep Disorders: Foods That Help Sleep or Keep You Awake<\/span>&#13;<br \/>\n    <span class=\"btn\">See Slideshow<\/span>&#13;<br \/>\n<\/a><\/p><\/div>\n<p><script>\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','\/\/connect.facebook.net\/en_US\/fbevents.js');<\/p>\n<p>fbq('init', '428750600651790');\nfbq('track', \"PageView\");<\/script><br \/>\n<br \/><a href=\\\"http:\/\/www.medicinenet.com\/script\/main\/art.asp?articlekey=246770\\\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#13; Latest Diet &amp; Weight Management News &#13; TUESDAY, Sept. 15, 2020 (HealthDay News) &#8212; Poor sleep is associated with obesity, the latest in a long line of studies shows. It included 120,000 people whose sleep quality was tracked for two years using smartphones. Previous studies have typically relied on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12533,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-22329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-life-style"],"jetpack_featured_media_url":"https:\/\/bengalnewstimes.com\/wp-content\/uploads\/2020\/08\/1596698165_fb-mnet-default.jpg","_links":{"self":[{"href":"https:\/\/bengalnewstimes.com\/index.php?rest_route=\/wp\/v2\/posts\/22329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bengalnewstimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bengalnewstimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bengalnewstimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bengalnewstimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22329"}],"version-history":[{"count":0,"href":"https:\/\/bengalnewstimes.com\/index.php?rest_route=\/wp\/v2\/posts\/22329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bengalnewstimes.com\/index.php?rest_route=\/wp\/v2\/media\/12533"}],"wp:attachment":[{"href":"https:\/\/bengalnewstimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bengalnewstimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bengalnewstimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}